The DUTCH (Dried Urine Test for Comprehensive Hormones) Test is a comprehensive hormone test that provides a deeper look at how your body is producing, metabolizing, and eliminating hormones. It measures key hormones such as estrogen, progesterone, testosterone, cortisol, and melatonin, helping identify patterns that may be contributing to symptoms like fatigue, mood swings, weight struggles, sleep issues, irregular cycles, PMS, and more.

The test is completed from the comfort of your home and gives us valuable insight into what's happening beneath the surface, allowing me to create personalized recommendations based on your unique results rather than relying on guesswork.

No. If you've already completed lab work or functional testing, we can use those results as a starting point and build your personalized plan from there.

That said, if you've never had functional testing done and are experiencing multiple symptoms without clear answers, I highly recommend the DUTCH Test. It provides valuable insight into your hormone patterns and can help us identify root causes that may not be visible through standard lab work alone.

My goal is to meet you where you are and use the information available to create the best path forward for your health.

Yes. HSA (Health Savings Account) and FSA (Flexible Spending Account) funds can be used to pay for coaching services when eligible under your plan.

Because coverage and eligibility can vary by provider, I recommend checking with your HSA/FSA administrator to confirm your specific benefits. If needed, I can provide receipts and documentation for your records.

Yes. Flexible payment plan options are available and can be discussed during your discovery call.

My goal is to make support accessible while ensuring you receive the guidance and resources needed to achieve lasting results. During our call, we'll review the options available and determine the best fit for your needs.

No. You do not need a formal diagnosis to work with me.

Many of the women I support know that something feels off long before they receive a diagnosis. You may be experiencing symptoms such as fatigue, mood changes, digestive issues, irregular cycles, weight struggles, sleep disturbances, or a difficult relationship with food, and you're looking for answers.

Whether you have a diagnosed hormone condition or are simply ready to better understand your body and improve your health, we'll work together to uncover the factors contributing to your symptoms and create a personalized plan that supports your goals.

Every woman is different, which means your experience and results will be unique to you. My goal is to help you better understand your body, uncover the root causes behind your symptoms, and create sustainable habits that support long-term health.

Clients commonly experience:

• More consistent energy
• Improved understanding of their hormone health
• Reduced symptoms and greater confidence in managing them
• Better sleep and stress resilience
• A healthier relationship with food
• Increased confidence in their bodies and health decisions
• A personalized roadmap for supporting their long-term wellness

While no specific outcomes can be guaranteed, you can expect individualized support, education, and a clear plan designed to help you feel more empowered, informed, and connected to your body.