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Where women come to heal the root cause of their hormonal imbalances and rebuild their relationship to the table.

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  • Helping you move from confused and overwhelmed to empowered and confident in your own skin.

What if I told you that the puffiness, fatigue, and overwhelm that you are currently feeling can actually be transformed into confidence and clarity in 3 months? Are you ready to discover all that is possible for you to feel your BEST?

Contact me
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Person chopping lemon and preparing fish on a kitchen countertop near a window.
A text message conversation praising a doctor for normal ultrasound results and lifestyle advice.

WHAT THE GIRLS ARE SAYING

Read more of my client’s stories here.

Now Including Functional Hormone Testing

It all begins with data. To give my clients the best experience possible, I offer DUTCH hormone testing to create a clear and intentional pathway for transformation. Testing is an amazing way to increase the SPEED of results!

Book a discovery call today and learn more about hormone testing

  • irritable bowel syndrome

  • unexplained infertility

  • cramps

  • painful periods

  • depression

If your body feels off—but labs say you’re 'fine'—you’re not alone. These signs aren’t random. They’re signals. Hormonal imbalances can quietly shape how you feel day to day, from energy and mood to cycles and cravings. If any of these resonate with you, it might be time to dig deeper—and get the support your body is asking for.

  • acne

  • mood swings

  • irregular cycles

  • ovarian cysts

  • PCOS

  • heavy periods

  • carb cravings/binging

  • sugar and chocolate cravings

  • reliance on caffeine

  • skipping meals

  • anxiety

  • insomnia

  • low libido

  • weight gain

  • metabolic syndrome

  • facial/body hair

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My Story

Hi, I’m Courtney Pickett. I’ve lived with Type 1 Diabetes for over two decades, and my journey as a former Labor & Delivery nurse sparked a deep passion for women’s health—and for making truly nourishing, delicious food. After years of battling hormone imbalances, chaotic blood sugar, and a strained relationship with food, I found healing.
TheCPTable was born from that transformation—on a mission to help women rebuild trust with their bodies and rediscover the joy of food beyond diet culture. Want to hear the full story?

Learn more here

3 Ways to Reverse Insulin Resistance…and Why You Should Care

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Say goodbye to energy crashes and sugar cravings

recipes for a balanced breakfast